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Athlete Wellness Challenge


Athlete Wellness Challenge

Congrats to these winners on the athlete wellness challenge!  These athletes dared themselves to work harder then they had before and change their nutrition habits.


At CrossFit KADA, we work to help athletes build strength through mental toughness and healthy choices outside of the gym.  You are accountable to yourself, but the best part of working out with friends, is that you always have someone to lean on to push you harder every day.  Whether you hope to achieve goals in weight loss, strength building or emotional steadiness in your personal life, CrossFit is the exact exercise program you need to help you get there.  We are the absolute best gym for you!


Find a link here to one of our favorite blogs for paleo recipes.



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