Happy B Day Leslie, Evan and Marco!!!
Monday: burpees and rowing- happy b-day Leslie!!
Tuesday: this is a super surprise for Evan but you better believe it has 30 clean and jerks mixed in it!
Wednesday: Heavy strength followed by a jumping Cindy- happy b-day Coach Marco! you get your b-day wod next week;)
Thursday: tabata squatatistical – it’s a doozy
Friday: Strength and weighted lunges