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WOD 20141215

14
Dec

WOD 20141215

21-15-9

Wall Balls (20/14)

Sumo Deadlift High Pulls (95/65)

…After Each Round…

Complete 30 Sit Ups

-TIME-

darin


PICTURE DAY TODAY

530pm WOD

Don’t worry there won’t be any strange lighting, make up or fans blowing in your faces…unless you bring them yourself. Please come as usual with your smiling faces and hard work ethic. Looking forward to having another great WOD and getting some fun pics in the the process!

ps. If class sign up is full please just come anyway

 

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