Call Us: (720)450.0155

WOD 20150205

5
Feb

WOD 20150205

Strength

– 40M Sled Drag (Heavy)
– 3 Tire Flips
5 Rounds for Completion

 

MetCon

– 10 SDHLP (75/55)
– 20 M KB Waiter Walk (55/35) L Hand
– 100 M Sprint
– 20 M KB Waiter Walk (55/35) R Hand

10:00 Min AMRAP

Leave a Reply