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WOD 20150228

27
Feb

WOD 20150228

CrossFit Games OPEN!  Week 1

WORKOUT 15.1

Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

WORKOUT 15.1a

1-rep-max clean and jerk
6-minute time cap

*workout 15.1a will immediately follow WOD 15.1.  This Workout will be a total of 15 Minutes.

Click link for more details.

http://games.crossfit.com/workouts/the-open

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