Call Us: (720)450.0155

WOD 20150302

1
Mar

WOD 20150302

Strength:
E2MOM for 16:00 Minutes :
– Back Squat x 3-4 reps

MetCon:
– 1000 Meter Row
– 75 Kettlebell Swings (55/35)
– 50 Wall Ball Shots (20/14)

Leave a Reply