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WOD 20150331

30
Mar

WOD 20150331

MetCon:
– 10 Hang Power Cleans (95/65)
– 10 Push Presses (95/65 lbs)
– 10 Burpees Over the Barbell
10:00 Min. AMRAP

Accessory:

4×8 Single Arm KB Press (R/L)
– Rest 1:00Min Between Sets –

3-4 Lean Away Pull-Ups
25M Bottoms Up KB Walk
– 3 Rounds for Completion –

 

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