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WOD 20150522

21
May

WOD 20150522

– 3 Plate Ground to Overhead (45/25)
– 6 Plate Box Step Ups (45/25) {24/20 box}
– 9 Plate Lateral Transfers

3:00 Min. AMRAP + 1 Min. Rest

*Athelete will complete 3, 3 Minute Rounds.  Keep track of rounds/reps for each cycle.

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