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WOD 20150803

2
Aug

WOD 20150803

– 3 Hang Power Snatch
– 3 Snatch Deadlift
3 Rounds for Completion (Focus on Speed and Positioning, not Weight).

– 5 Power Snatch (115/85)
– 10 Box Jump Overs (24/20)
– 15 Pull Ups
5 Rounds for Time
*20:00 Min. Time Cap

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