Call Us: (720)450.0155

WOD 20150805

5
Aug

WOD 20150805

A.
In 12:00 Min. Build to a Heavy Single Clean & Jerk.

B.
-1 Rope Cimb
-2 Clean & Jerks @ 75% of todays HS.
-3 Box Jumps (30/24)
-4 Alternating Pistols
12:00 Min. AMRAP

Leave a Reply