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WOD 20150831

30
Aug

WOD 20150831

Power Snatch
60% x 5
65% x 5
70% x 3
80% x 2
85% x 2

Back Squat
5-3-1
70/75/80 %
5-3-1
75/80/85 %
5-3-1
80/85/90 %

15 Back Extensions
5 Partner Planch (each)
3 rounds for completion

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