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WOD 20151215

14
Dec

WOD 20151215

Strength:
Deadlift “Heavy Triple”
* In 15:00 Min establish today’s heavy triple deadlift.

MetCon:
– 5 Deadlift (65-70% of Today’s Heavy Triple)
– 5 Chest to Bar Pull-Ups

14 Rounds For Time

* In teams of two complete 7 complete rounds each, alternating between rounds.

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