Call Us: (720)450.0155

WOD 20160213

12
Feb

WOD 20160213

Station 1 – 300 Meter Row
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats

30:00 Min AMRAP

In teams of 4, with only one teammate allowed per station, complete as many rounds and reps as possible.

Leave a Reply