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WOD 20160509

8
May

WOD 20160509

Strength
Take 15 minutes to build to today’s 1-RM Push Press

METCON

6 Strict Handstand Push-Ups
12 Slam Balls
30 Double-Unders

20 minute amrap

ZP Leaderboard:

1RM Push Press

Amrap score

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