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WOD 20160620

19
Jun

WOD 20160620

Strength
Every 90 seconds, for 15 minutes (10 sets):
Snatch x 1 rep @ 80-95%

Build over the course of the 10 sets.

Metcon
5 Power Snatches (115/75 lbs)
10 Overhead Lunges (115/75 lbs)
30 Double-Unders

5RFT

ZP Leaderboard

Snatch ending weight

Metcon time

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