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WOD 20160627


WOD 20160627



5 pull-ups

10 push-ups

15 squats

EMOM 30 Min

ZP Leaderboard

Chelsea “round”

this will be recorded as the last round you ended on w/ completing all movements in the one minute

-as soon as you don’t complete all 3 movements in one minute-that is the round that you log as completion-however–keep going and scale as you need to for the remainder of the emom

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