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WOD 20161217

16
Dec

WOD 20161217

Christmas Party tonight 6pm!

In teams of 3-5, complete 3 sets each of:
30 Calorie Row
30 Burpees
30 Sit-Ups
30 Wall Ball Shots

Teams get one rower and one Wall Ball. *Athletes can not move to the next station until the athlete in front of them has finished their reps.

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