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WOD 20161222

21
Dec

WOD 20161222

Christmas Cookie Crusher

50 Double Unders

4o Sit Ups

30 Man Makers (push up+ row L + row R)

20 Dips

10 Rope Climbs

20 Dips

30 Man Makers

40 Sit Ups

50 Double Unders

30 min time cap

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