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WOD 20161231

30
Dec

WOD 20161231

HAPPY NEW YEAR!!

2017

5 DL (135/95)

4 Power Cleans (135/95)

3 Front Squat (135/95)

2 Push Press (135/95)

1 Push Jerk (135/95)

20 KBS (70/45)

2oom sprint

20 Min & 17 sec AMRAP

 

 

 

 

 

 

 

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