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WOD 20170318

17
Mar

WOD 20170318

CrossFit & Base Camp

In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of:
30 Double-Unders (75 singles)
10 Front Squats (155/105 lbs) (75/45)
10 Toes to Bar (hanging knee raises or K2E)


 

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