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WOD 20170407

6
Apr

WOD 20170407

Skills & Drills

15 Min athlete choice

Metcon
6 Strict Pull-Ups
12 Alternating Single-Arm Dumbbell Snatches
12 Walking Lunges with Dumbbell Waiter’s Carry (Left)
12 Walking Lunges with Dumbbell Waiter’s Carry (Right)

12 min AMRAP

Tabata Abs

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