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WOD 20170414

13
Apr

WOD 20170414

Murph Prep 

Death by Cindy

Minute 1: 1 pull up, 1 push up, 1 air squat

Minute 2: 2 pull ups, 2 push ups, 2 air squats

Minute 3: 3 pull ups, 3 push ups, 3 air squats

Continue as long as possible

*when you cannot complete a round-rest 1 minute and start back up with a “comfortable” rep count – your score is the minute you capped out on

Time cap 20 minutes

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