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WOD 20170704

3
Jul

WOD 20170704

4th of July WOD

“7/4/1776”

7 Rounds of:

4 Power Cleans (225/155)

17 Push-ups

then immediately after the 7 rounds do,

76 Wall Balls

241 Double Unders (guess what the 241 is for)

 

 

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