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WOD 20170911

10
Sep

WOD 20170911

Strength
Hang Snatch x 2.2
(rest 10 seconds between doubles)
Rest 2-3 minutes

4 sets

Metcon
6 Thrusters (115/75 lbs)
9 Pull-Ups
12 Box Jumps (30″/24″)

6 min amrap

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