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WOD 20170922

21
Sep

WOD 20170922

Strength:
Five sets of:
3-5 Push Press (75 – 80%)
Rest 2-3 Min.

MetCon:
10:00 Min. EMOM
Even Min. – 5 Power Cleans (175/115)
Odd Min. – 15/10 Calorie Row

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