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WOD 20171021

20
Oct

WOD 20171021

Fight for Their Freedom WOD:

3 Rounds. (17 min AMRAP)

  • 1 minute Wall Balls (20/14 lbs)
  • 1 minute Burpees
  • 1 minute Box Jumps (20 in)
  • 1 minute Push Press (75/55 lbs)
  • 1 minute Row
  • 1 minute Rest

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