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WOD 20171104

3
Nov

WOD 20171104

Jenkins

Hero Wod

  • AMRAP (with a Partner) in 40 minutes
  • 50 Burpees
  • 400 meter Run
  • 50 Kettlebell Swings (24/16 kg)
  • 400 meter Run
  • 50 Pull-Ups
  • 400 meter Run
  • 50 Push-Ups
  • 400 meter Run

Split work between partners as needed. Run together.

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