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WOD 20171108

7
Nov

WOD 20171108

Metcon
Power Cleans (185/135 lbs)
Handstand Push-Ups

15-12-9

Skills/Drills
Every 2 minutes, for 12 minutes (3 sets of each):
Station 1 – Dumbbell strict press seated x 8 reps @ 2111
Station 2 – Max T2B

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