Call Us: (720)450.0155

WOD 20180113


WOD 20180113

Preggo Lady WOD

Partners alternate whole rounds to complete as many rounds and reps as possible in 25 minutes of:
10 Dumbbell Hang Power Cleans
10 Dumbbell Shoulder to Overhead
10 Box Step Ups

200 m run together* complete after each full round


Leave a Reply