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WOD 20180315

14
Mar

WOD 20180315

A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch + 2 Overhead Squats

Keep at a light weight and work on form/technique

B.
Complete as many rounds and reps as possible in 8 minutes of:
5 Power Snatches (75/55)
10 Burpee Box Jump-Overs (24″/20″)

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