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WOD08252015

24
Aug

WOD08252015

PART 1
Strict Press
5×3

PART 2

5 min amrap
20 kbs (70/55)
10 burpees
rest 1 min

4 min amrap
15 kbs
7 burpee
rest 1 m

3 min amrap
10 kbs
5 burpees

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